Ladyfolk Studio

watercolor art and workshops

selfcare

Creative Ideas for Self Care Sunday

Inspiration, homeKimberly HeimbachComment
self care sunday.jpg

You might have remembered from a couple weeks back on the blog that one of my New Year's resolutions for a creative and happy New Year was to take time for self-care.

I mentioned a few self-care ideas in that post but I thought I would put together of a whole list of creative ideas for you to try. There is something on this self care idea list for just about everyone. I tried to include a wide range of cost too, from free and up! Let's be honest, we all want self-are but it shouldn't cost an arm and a leg which is totally defeating the purpose and causing you less self-care i.e. stress about money. 

Self Care Sunday Creative Ideas by Ladyfolk Studio

For me personally, my creativity thrives on self-care. For those of you not working in a creative field, painting might actually be a really a good outlet to try for self care. It nourishes your creative spirit and can be a form of meditation when you get in that zen like flow. I also find spending time with my adorable dog Mr.Bailey a form of self care. it nurtures my bond with animals and I embrace his care free spirit in the moment.  It's definetitely self-care, especially with my dog who loves to play and go for along walks, i.e. self care.


25 Creative Ideas for Self Care Sunday

  1. buy yourself a variety of flowers and make your own arrangement, get creative!
  2. meal prep and try out new healthy recipes
  3. try journaling or sketching in a notebook
  4. read a new book or pick up an inspiring magazine
  5. go shopping for the perfect new perfume or essential oil for your personality
  6. take your dog for a long walk in new neighborhood
  7. or volunteer to walk a dog at an animal shelter
  8. organize your closet, make three piles: donate, sell and keep!
  9. clean and organize your jewelry
  10. drink warm water with lemon first thing in the morning
  11. have a social media free day
  12. try meditating, use an app like clam or headspace
  13. call a friend to catch up
  14. meet a family member for lunch
  15. play a board game with your roommates or spouse
  16. go for a hike
  17. make a beautiful smoothie bowl, see instagram for inspiration
  18. try a new face or hair mask
  19. deep clean a room in your home
  20. write an email to someone you admire
  21. write a letter to yourself about where you to be in a year and open it then
  22. get a new plant for your home, they help filter the air!
  23. give yourself a manicure or pedicure
  24. try dry brushing
  25. do a workout or yoga video on youtube

go shopping for the perfect new perfume or essential oil for your personality

go shopping for the perfect new perfume or essential oil for your personality

clean and organize your jewelry

clean and organize your jewelry